Top Tips From a Podium Winning Triathlete

Nikki Bartlett has had a successful year. She has become both Scottish and British middle distance triathlete champion, came second overall female at Iron Man UK 70.3 and took the top spot in the Scottish Olympic Distance Championships. Nikki has taken time out of her busy schedule to give us some tips on how to take on a triathlon.

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Top 10 Tips for Open Water Swimming

The explosion of open water swimming has meant that a large number who might never have previously considered ‘taking the plunge’ are now actively doing so. Open water swimming can be an amazing and liberating activity that throws a whole new perspective on swimming. It is a very different experience, and with a few simple rules it can be made all the more enjoyable. Continue Reading →

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